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Women's Group (Biweekly)
She Thrives!
Dates: Feb 25 - Apr 29
Every other Wednesday @ 6:00 PM
Location: Virtual
Focus: Connection, Support, & Growth
Join us for a biweekly women's group where we come together in a safe, supportive space to explore a variety of mental health topics, share experiences, and learn practical tools for everyday.
For more information, please email jmcgill@ascendmentalhealth.com
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Adult Group (Weekly)
Set the Tone
GROUP 1
Dates: Feb 12 - Mar 5
Thursdays @ 8:00 AM
Location: Virtual
GROUP 2
Dates: Feb 12 - Mar 5
Thursdays @ 8:00 AM
Location: Virtual
Focus: Structure, Confidence, & Intentional Daily Routines
Learn practical time-management and planning skills, create realistic schedules during sessions, and gain support and accountability to improve consistency.
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